​​HP Psychological Associates, PC

Schedule An Appointment

To schedule with one of our providers ​​​​​​​ Click Here

Phone:
218-464-0908

Fax:
218-722-4400

Services

​​Individual Therapy
Individual therapy is an experince for one-on-one focus with a provider who is trained in overall psychological health and specializes in one or more specific areas. Each provider has a specific approach to treatment based on their interests, experience, and training. Please visit the Providers page to learn more about our clinicians and their specialities. Common themes addressed in individual therapy include, but are not limited to:
  • Depression
  • Anxiety
  • Anger and frustration
  • Grief, loss, and loneliness
  • Life transitions and change
  • Relationship difficulties
  • Trauma
  • Failure and doubt
  • Career stress or difficulties
  • Personality Disorders

Couple's and Family Therapy
Couples and family members often come to therapy because of communication problems and and feeling disconnected from one another. Our providers focus on the relationship as the primary patient, allowing them to remain a neutral party within the therapeutic process. Sessions provide a healthy and safe atmosphere for couples and families to verbalize feelings and concerns, while learning valuable skills to become more effective interpersonally within the couple or family system. Please visit the Providers page to learn more about our providers who specialize in couple's or family therapy. Common concerns addressed in counseling include, but are not limited to:
  • Communication
  • Intimacy
  • Infidelity
  • Financial Issues
  • Fertility
  • Power struggles
  • Grief and loss
  • Child rearing and parenting
  • The parent-child relationship
  • Boundary-setting


    
Daring Way (TM) group
The Daring Way (TM) is a highly experiential methodology that was developed by Dr. Bréne Brown to help people learn how to show up, be seen and live braver lives. Throughout the group, we explore topics such as vulnerability, courage, shame, worthiness and connection. We examine thoughts, emotions and behaviors that get in the way of embracing our own authenticity. We identify new choices and practices that will move us toward a life of joy, gratitude and wholehearted living.

For more information on this group, visit   www.thedaringway.com  

   
Dialectical Behavior Therapy (DBT)

Dialectical Behavioral Therapy (DBT) is an intensive evidence-based program to treat individuals that have a diagnosis of borderline personality disorder or have multiple mental health diagnoses and exhibit behaviors characterized by impulsivity, intentional self-harm behavior and at significant risk of death, significant disability and/or severe dysfunction across multiple domains.

The focus of treatment is on decreasing life-threatening, therapy-interfering and quality-of-life interfering behaviors, as well as increasing knowledge and use of DBT skill to build a life woth living:
  • Core Mindfulness
  • Distress Tolerance
  • Emotion Regulation
  • Interpersonal Effectiveness 

Our DBT program is certified by the Minnesota Department of Human Services.
The Art of Healing and Creating Positive Emotions

This group runs for six weeks for individuals looking to explore the creative process and how this helps promote healing from low energy, poor concentration, feeling down, low self esteem and increase positive emotions and positive coping skills.

Please contact DeAnna Edwardson at the office for more informaiton and to schedule.